The best moment to bloom is now, not in the future when situations may be perfect. It is easy to become unfocussed by future aspirations and neglect the present moment. Waiting for the perfect conditions or situation before entirely committing to life can stop us from attaining our full potential. Instead, we should embrace the present moment, take root, and open our hearts now, irrespective of external influences. It can be frightening to let go of the idea of waiting for our goals to actualize, but holding back our life force now in eagerness of future pleasure is irrational. The fact is, we may be scared to admit and love ourselves just as we are in the present time. We regularly set conditions that must be satisfied before immersing fully in life. Now is the moment to predominate this tendency and say yes to us, committing fully and being susceptible.
Throughout history, various philosophical and spiritual civilizations have debated the idea of living in the present moment. However, it can be thought-provoking to put it into exercise. We may find ourselves caught up in feelings about the future, nerve-wracking about what might happen, or daydreaming about what we desire to accomplish. While it is usual to have ambitions and goals, these should not avert us from living in the moment. Living fully in the present moment means being fully engaged with our surroundings, with our emotions, and with the people around us. It means accepting ourselves and our lives just as they are, without conditions or reservations. This can be frightening, particularly if we feel that we are giving up on our daydreams or settling for less than we deserve. However, the truth is that we cannot regulate everything in our lives. We cannot have assurance that our dreams will come true or that we will accomplish everything we hope for. The only thing we can control is how we react to our lives currently. Therefore, by committing fully to ourselves and our lives, we can experience a sense of joy and fulfillment that is impossible to achieve when we are constantly waiting for something else to happen.
Jeanne Clark, RN, MSN, NC-BC
The Emerald Door
8 Elm Street
Huntington, NY 11743
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